natural home remedies for sneezing – home remedies

Here is how we can effect Health Tips: Follow these natural home remedies for sneezing – home remedies

Disclaimer of Health Tips and uses for Sneezing :

Sneezing comes to all people. If you have one or two sneezes, then it is considered normal, but if the sneezing starts repeatedly, or if the sneezing starts continuously then it becomes a problem. Due to frequent sneezing, a person becomes upset and irritable. Many people also get headaches due to sneezing. If you are also troubled by frequent sneezing, you can also do home remedies to stop sneezing.

According to Ayurveda, sneezing can also be a symptom of many diseases. Contaminated substances come out from inside the nose and throat through sneezing. This is a natural process of protecting the body from allergies, but if a person sneezes very often, it shows a decrease in the immunity of the person. Therefore, you should know all the information related to sneezing, so that you can make yourself healthy by doing home remedies in case of such problem.

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Causes of Sneezing :

1. Exposure to dust, smoke, and strong odors irritates the mucous membrane inside the nose, leading to sneezing.
2. Living in a polluted environment.
3. Sneezing occurs when you have a cold or cold because the mucous membrane inside the nose becomes inflamed due to a cold.
4. Due to exposure to pollen grains in allergic patients.
5. Sneezing can be caused by a drug reaction.

About Sneezing :

There is a mucous membrane in the nose, whose tissues and cells are very sensitive, so coming in contact with any kind of foreign irritant object or strong odor causes sneezing. When a foreign particle such as dust enters your nose, the nose tickles, and the message is sent to a specific part of the brain. The brain then sends a message to the muscles to expel the foreign particle. This causes sneezing. These particles come out of the mouth and nose at high speed.

Symptoms of Sneezing :

• Redness of eyes
• Continuous running of water from nose.
• Itching in nose
• Headache and heaviness
• irritability
• Loss of sense of smell.

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Health Tips: Follow these home remedies and uses for Sneezing :

Ginger–

Take a spoonful of ginger juice. Mix half a teaspoon of jaggery in it and eat it twice a day. It gives relief from the problem of sneezing.

Dalchini–

Drink a glass of warm water mixed with a teaspoon of honey and half a teaspoon of cinnamon powder. It gives relief from sneezing.

Hing–

Take some asafetida in case of continuous sneezing. Smell its smell. This remedy gives you relief from the problem of frequent sneezing.

Peppermint–

Put a few drops of mint oil in boiling water. Steam it. This remedy is very beneficial in the problem of sneezing.

Ajwain –

Boil a teaspoon of carom seeds in a glass of water. Sieve when lukewarm. Drink honey mixed with it.
10 grams carom seeds and 40 grams old jaggery are mixed in 450 ml. Boil in water. When half the water remains, drink the water after it cools down. After that take rest in an airtight place.

Turmeric–

Turmeric has the ability to relieve allergies. Must use turmeric in food. Along with this, drink turmeric mixed with milk.

Mulethi –

Make a decoction by boiling liquorice powder in water. Steam it. The use of liquorice proves beneficial in the problem of sneezing.

Eucalyptus–

Add a few drops of eucalyptus oil to boiling water and inhale the steam. This gives a lot of relief in the problem of sneezing and blocked nose.

Lemon–

Drink a glass of lukewarm water mixed with one teaspoon of honey and the juice of half a lemon. This remedy is beneficial in the problem of frequent sneezing.

Garlic–

Grind 3-4 cloves of garlic and boil them in a glass of water. Strain this water and drink it lukewarm twice a day.

Mustard Oil–

Put 2-3 drops of mustard oil in the nose. Drag the oil upward. This stops sneezing. This is a very effective solution.

In Sneezing Problem Avoid Sneezing these things :

• Stay away from allergy-causing foods. So do not consume such foods.
• Do not consume cold and frozen foods, stale, refrigerated, pasta, peanuts etc. These are allergens.
• Do not consume cold and hot things together.
• Do not use strong smelling perfumes and sanitizers.
• don’t eat junk food
• Coming from the hot outside environment, do not sit in the fan or AC right away. One should not take bath with cold water.
• natural home remedies for sneezing – home remedies

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